/* ============================================================
   Дизайн-система: телесно-ориентированная терапия
   Тон: спокойный, профессиональный, тёплый. Много воздуха.
   ============================================================ */

/* Локальные шрифты: Inter и Playfair Display, кириллица + латиница */
@font-face {
  font-family: 'Inter';
  font-style: normal;
  font-weight: 400;
  font-display: swap;
  src: url("fonts/Inter-400-cyrillic.woff2") format("woff2");
  unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116;
}
@font-face {
  font-family: 'Inter';
  font-style: normal;
  font-weight: 400;
  font-display: swap;
  src: url("fonts/Inter-400-latin.woff2") format("woff2");
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}
@font-face {
  font-family: 'Inter';
  font-style: normal;
  font-weight: 500;
  font-display: swap;
  src: url("fonts/Inter-500-cyrillic.woff2") format("woff2");
  unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116;
}
@font-face {
  font-family: 'Inter';
  font-style: normal;
  font-weight: 500;
  font-display: swap;
  src: url("fonts/Inter-500-latin.woff2") format("woff2");
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}
@font-face {
  font-family: 'Inter';
  font-style: normal;
  font-weight: 600;
  font-display: swap;
  src: url("fonts/Inter-600-cyrillic.woff2") format("woff2");
  unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116;
}
@font-face {
  font-family: 'Inter';
  font-style: normal;
  font-weight: 600;
  font-display: swap;
  src: url("fonts/Inter-600-latin.woff2") format("woff2");
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}
@font-face {
  font-family: 'Playfair Display';
  font-style: italic;
  font-weight: 500;
  font-display: swap;
  src: url("fonts/PlayfairDisplay-500-italic-cyrillic.woff2") format("woff2");
  unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116;
}
@font-face {
  font-family: 'Playfair Display';
  font-style: italic;
  font-weight: 500;
  font-display: swap;
  src: url("fonts/PlayfairDisplay-500-italic-latin.woff2") format("woff2");
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}
@font-face {
  font-family: 'Playfair Display';
  font-style: normal;
  font-weight: 500;
  font-display: swap;
  src: url("fonts/PlayfairDisplay-500-cyrillic.woff2") format("woff2");
  unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116;
}
@font-face {
  font-family: 'Playfair Display';
  font-style: normal;
  font-weight: 500;
  font-display: swap;
  src: url("fonts/PlayfairDisplay-500-latin.woff2") format("woff2");
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}
@font-face {
  font-family: 'Playfair Display';
  font-style: normal;
  font-weight: 600;
  font-display: swap;
  src: url("fonts/PlayfairDisplay-600-cyrillic.woff2") format("woff2");
  unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116;
}
@font-face {
  font-family: 'Playfair Display';
  font-style: normal;
  font-weight: 600;
  font-display: swap;
  src: url("fonts/PlayfairDisplay-600-latin.woff2") format("woff2");
  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
}
:root {
  --bg: #FAF7F1;
  --surface: #FFFFFF;
  --section-alt: #F8F6F2;
  --ink: #2D2A26;
  --muted: #6E675C;
  --faint: #9A9184;
  --accent: #67795A;
  --accent-dark: #536148;
  --accent-soft: #EEF0E8;
  --warm-accent: #C4A882;
  --border: #E8E0D2;
  --serif: "Playfair Display", Georgia, "Times New Roman", serif;
  --sans: "Inter", -apple-system, "Segoe UI", Roboto, sans-serif;
  --radius: 18px;
  --shadow: 0 1px 2px rgba(45, 42, 38, 0.04), 0 8px 24px rgba(45, 42, 38, 0.05);
}

* { margin: 0; padding: 0; box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  font-family: var(--sans);
  font-size: 17px;
  line-height: 1.75;
  color: var(--ink);
  background: var(--bg);
  -webkit-font-smoothing: antialiased;
}

/* ---------- Типографика ---------- */

h1, h2, h3 {
  font-family: var(--sans);
  font-weight: 600;
  line-height: 1.25;
  color: var(--ink);
}

h1 { font-family: var(--serif); font-size: clamp(1.9rem, 4.5vw, 3rem); letter-spacing: -0.01em; }
h2 { font-size: clamp(1.5rem, 3vw, 2rem); margin-bottom: 28px; }
h3 { font-size: 1.1rem; margin-bottom: 10px; }

p { margin-bottom: 1.1em; }
p:last-child { margin-bottom: 0; }

a { color: var(--accent-dark); text-decoration: none; }
a:hover { text-decoration: underline; }

.section-label {
  display: block;
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--faint);
  margin-bottom: 10px;
}

/* ---------- Каркас ---------- */

.container {
  max-width: 1120px;
  margin: 0 auto;
  padding: 0 24px;
}

.prose {
  max-width: 740px;
}

.prose p { color: #403C35; }

.prose h3 {
  font-family: var(--sans);
  font-size: 1.05rem;
  font-weight: 700;
  margin-top: 36px;
  margin-bottom: 12px;
  padding-top: 28px;
  border-top: 1px solid var(--border);
  color: var(--ink);
}
.prose h3:first-child { margin-top: 0; padding-top: 0; border-top: none; }
.prose h3 + p { margin-bottom: 32px; }
.prose h3 + p:last-child { margin-bottom: 0; }

/* ---------- Воздух и ритм в длинных prose-секциях ---------- */

.prose-divider {
  display: flex;
  justify-content: center;
  margin: 32px 0;
}
.prose-divider::before {
  content: "";
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: var(--accent);
  opacity: 0.35;
}

.timeline {
  position: relative;
  padding-left: 28px;
  max-width: 740px;
}
.timeline::before {
  content: "";
  position: absolute;
  left: 7px;
  top: 6px;
  bottom: 12px;
  width: 1px;
  background: var(--border);
}
.timeline-item {
  position: relative;
  margin-bottom: 32px;
}
.timeline-item:last-child { margin-bottom: 0; }
.timeline-item::before {
  content: "";
  position: absolute;
  left: -25px;
  top: 5px;
  width: 10px;
  height: 10px;
  border-radius: 50%;
  background: var(--accent);
  opacity: 0.45;
}
.timeline-item h3 { margin-bottom: 10px; }
.timeline-item p { color: #403C35; }

.lead-sentence { color: var(--accent-dark); font-weight: 600; }

.section {
  padding: 72px 0;
}

.section:nth-of-type(odd) { background: var(--surface); }
.section:nth-of-type(even) { background: var(--section-alt); }
.section + .section { border-top: none; }

/* ---------- Шапка ---------- */

.site-header {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(250, 247, 241, 0.92);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--border);
}

.site-header .container {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  padding-top: 16px;
  padding-bottom: 16px;
  flex-wrap: wrap;
}

.brand {
  display: inline-flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 2px;
  font-family: var(--serif);
  color: var(--ink);
}
.brand-name {
  font-size: 1.05rem;
  font-weight: 600;
  line-height: 1.1;
  white-space: nowrap;
}
.brand-slogan {
  font-family: var(--serif);
  font-style: italic;
  font-size: 0.72rem;
  color: var(--muted);
  line-height: 1.2;
  white-space: nowrap;
}
.brand:hover { text-decoration: none; }

.main-nav {
  display: flex;
  gap: 4px;
  flex-wrap: wrap;
}

.main-nav a {
  font-size: 0.86rem;
  color: var(--muted);
  padding: 7px 12px;
  border-radius: 999px;
  transition: color .2s, background .2s;
  white-space: nowrap;
}

.main-nav a:hover {
  color: var(--ink);
  background: var(--accent-soft);
  text-decoration: none;
}

/* ---------- Переключатель языка ---------- */
.lang-switcher {
  margin-left: auto;
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 0.78rem;
  font-weight: 500;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--muted);
  white-space: nowrap;
}

.lang-switcher a {
  color: var(--muted);
  padding: 5px 7px;
  border-radius: 6px;
  transition: color .2s, background .2s;
}

.lang-switcher a:hover {
  color: var(--ink);
  background: var(--accent-soft);
  text-decoration: none;
}

.lang-switcher span.active {
  color: var(--ink);
  font-weight: 600;
  padding: 5px 7px;
  border-radius: 6px;
  background: var(--accent-soft);
  cursor: default;
}

.lang-switcher .sep {
  color: var(--faint);
  user-select: none;
}

.main-nav a.active {
  color: var(--accent-dark);
  background: var(--accent-soft);
  font-weight: 500;
}

/* Компактная навигация на мобильном */
.main-nav-compact {
  display: none;
  align-items: center;
  gap: 2px;
}
.main-nav-compact a {
  font-size: 0.85rem;
  color: var(--muted);
  padding: 7px 10px;
  border-radius: 999px;
  white-space: nowrap;
  transition: color .2s, background .2s;
}
.main-nav-compact a:hover {
  color: var(--ink);
  background: var(--accent-soft);
  text-decoration: none;
}
.nav-toggle {
  display: none;
  background: transparent;
  border: none;
  color: var(--ink);
  font-size: 1.25rem;
  line-height: 1;
  padding: 6px 8px;
  cursor: pointer;
  border-radius: 8px;
}
.nav-toggle:hover { background: var(--accent-soft); }
.mobile-nav {
  display: none;
  position: absolute;
  top: 100%;
  left: 0;
  right: 0;
  background: rgba(250, 247, 241, 0.98);
  border-bottom: 1px solid var(--border);
  box-shadow: var(--shadow);
  z-index: 40;
  padding: 8px 24px 24px;
}
.mobile-nav a {
  display: block;
  padding: 12px 0;
  border-bottom: 1px solid var(--border);
  color: var(--muted);
  font-size: 0.95rem;
}
.mobile-nav a:hover { color: var(--ink); text-decoration: none; }
.mobile-nav a.active { color: var(--accent-dark); font-weight: 500; }
.mobile-nav.is-open { display: block; }

/* ---------- Hero ---------- */

.hero {
  position: relative;
  padding: 96px 0 80px;
  overflow: hidden;
}

.hero::before {
  content: "";
  position: absolute;
  top: -10%;
  right: -8%;
  width: 520px;
  height: 520px;
  background: radial-gradient(circle, rgba(196, 168, 130, 0.12) 0%, transparent 65%);
  pointer-events: none;
  z-index: 0;
}

.hero .container {
  position: relative;
  z-index: 1;
}

.hero .eyebrow {
  display: inline-block;
  font-size: 0.8rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--accent-dark);
  background: var(--accent-soft);
  padding: 6px 14px;
  border-radius: 999px;
  margin-bottom: 28px;
}

.hero h1 { max-width: 760px; margin-bottom: 24px; }

.hero .lead {
  font-size: 1.2rem;
  color: var(--muted);
  max-width: 620px;
  margin-bottom: 40px;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  align-items: center;
}

/* ---------- Кнопки ---------- */

.btn {
  display: inline-block;
  font-size: 0.95rem;
  font-weight: 500;
  padding: 14px 30px;
  border-radius: 999px;
  background: var(--accent);
  color: #fff;
  transition: background .2s, transform .2s;
  border: none;
  cursor: pointer;
}

.btn:hover {
  background: var(--accent-dark);
  text-decoration: none;
  transform: translateY(-1px);
}

.btn:active { transform: scale(0.98); }

.btn.ghost,
.btn-ghost {
  background: transparent;
  color: var(--accent-dark);
  border: 1px solid var(--accent);
}

.btn.ghost:hover,
.btn-ghost:hover { background: var(--accent-soft); }

/* ---------- Карточки ---------- */

.grid {
  display: grid;
  gap: 20px;
}

.grid.cols-2 { grid-template-columns: repeat(2, 1fr); }
.grid.cols-3 { grid-template-columns: repeat(3, 1fr); }
.grid.cols-4 { grid-template-columns: repeat(4, 1fr); }

.card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 30px 28px;
  box-shadow: var(--shadow);
  transition: transform .25s ease, box-shadow .25s ease;
}

.card:hover {
  transform: translateY(-3px);
  box-shadow: 0 12px 32px rgba(45, 42, 38, 0.08);
}

.card h3 { font-family: var(--sans); font-size: 1.02rem; font-weight: 600; }
.card p, .card li { font-size: 0.97rem; color: var(--muted); }

.card.accent { background: var(--accent-soft); border-color: transparent; }
.card.accent p { color: #4A5540; }
.card.featured { border-color: var(--accent); }
.card.limit-card { border-left: 3px solid var(--warm-accent); }

.card-number {
  display: block;
  font-family: var(--serif);
  font-size: 2.2rem;
  font-weight: 600;
  color: var(--accent);
  opacity: .28;
  line-height: 1;
  margin-bottom: 14px;
}

/* ---------- Списки ---------- */

.list-check, .list-plain {
  list-style: none;
}

.list-check li {
  position: relative;
  padding-left: 30px;
  margin-bottom: 14px;
  color: #403C35;
}

.list-check li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 9px;
  width: 14px;
  height: 14px;
  border-radius: 50%;
  background: var(--accent-soft);
  border: 1px solid var(--accent);
}

/* Голос от первого лица: те же маркеры, сериф и акцентный цвет цитаты */
.list-check.list-voice li {
  font-family: var(--serif);
  font-size: clamp(1.15rem, 2vw, 1.3rem);
  line-height: 1.5;
  color: var(--accent-dark);
  margin-bottom: 16px;
}

.list-check.list-voice li::before {
  top: 11px;
}

/* Список «не требуется» — кружок с минусом */
.list-no {
  list-style: none;
}
.list-no li {
  position: relative;
  padding-left: 34px;
  margin-bottom: 16px;
  color: #403C35;
}
.list-no li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 9px;
  width: 14px;
  height: 14px;
  border: 1px solid var(--accent);
  border-radius: 50%;
  opacity: 0.65;
  background-image: linear-gradient(var(--accent), var(--accent));
  background-size: 6px 1px;
  background-position: center;
  background-repeat: no-repeat;
}

.list-plain li {
  position: relative;
  padding-left: 20px;
  margin-bottom: 12px;
  color: #403C35;
}

.list-plain li::before {
  content: "—";
  position: absolute;
  left: 0;
  color: var(--faint);
}

/* ---------- Заметные блоки ---------- */

.note {
  background: var(--accent-soft);
  border-radius: var(--radius);
  padding: 28px 30px;
  color: #4A5540;
}

.note strong { color: var(--accent-dark); }

.divider-quote {
  font-family: var(--serif);
  font-size: clamp(1.25rem, 2.5vw, 1.6rem);
  line-height: 1.5;
  color: var(--accent-dark);
  max-width: 700px;
  padding: 12px 0 12px 28px;
  border-left: 3px solid var(--warm-accent);
  margin: 48px 0;
}

.reassurance {
  border-left: 3px solid var(--warm-accent);
  padding: 12px 0 12px 28px;
  margin-top: 28px;
  color: #403C35;
  max-width: 700px;
}
.reassurance strong { color: var(--accent-dark); }

/* ---------- Метрики и бейджи ---------- */

.metric { margin: 12px 0 14px; line-height: 1; }
.metric-value {
  font-size: 2.2rem;
  font-weight: 700;
  color: var(--accent-dark);
}
.metric-unit {
  font-size: 1rem;
  font-weight: 500;
  color: var(--muted);
  margin-left: 4px;
}
.metric-time { display: flex; flex-direction: column; gap: 4px; }
.metric-time span {
  display: block;
  font-weight: 700;
  color: var(--accent-dark);
}
.metric-time span:first-child { font-size: 1.6rem; }
.metric-time span:last-child { font-size: 1.3rem; }

.badge {
  display: inline-block;
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--accent-dark);
  background: var(--accent-soft);
  padding: 5px 10px;
  border-radius: 999px;
}

.badge-recommended {
  color: var(--surface);
  background: var(--accent);
}

/* ---------- Цены ---------- */

.price-table {
  width: 100%;
  max-width: 640px;
  border-collapse: collapse;
  background: var(--surface);
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow);
  border: 1px solid var(--border);
}

.price-table td {
  padding: 18px 26px;
  border-bottom: 1px solid var(--border);
  font-size: 1rem;
}

.price-table tr:last-child td { border-bottom: none; }
.price-table td:last-child { text-align: right; font-weight: 600; white-space: nowrap; }

.price-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 20px;
}

.price-card {
  position: relative;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 30px 28px;
  box-shadow: var(--shadow);
  transition: transform .25s ease, box-shadow .25s ease;
}
.price-card:hover {
  transform: translateY(-3px);
  box-shadow: 0 12px 32px rgba(45, 42, 38, 0.08);
}
.price-card.featured { border-color: var(--accent); }
.price-card .badge {
  position: absolute;
  top: 14px;
  right: 14px;
}
.price-card h3 { margin-bottom: 8px; }
.price-duration {
  display: block;
  font-size: 0.95rem;
  color: var(--muted);
  margin-bottom: 18px;
}
.price-value {
  display: block;
  font-size: 1.35rem;
  font-weight: 700;
  color: var(--accent-dark);
  margin-bottom: 8px;
}

/* ---------- Отзывы ---------- */

.review-list {
  display: flex;
  flex-direction: column;
  gap: 24px;
  max-width: 760px;
}

.review-card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 30px 28px;
  box-shadow: var(--shadow);
}
.review-card p {
  font-family: var(--serif);
  font-size: 1.15rem;
  line-height: 1.55;
  color: var(--ink);
  margin-bottom: 20px;
}
.review-card p:first-of-type::before { content: "«"; }
.review-card p:last-of-type::after { content: "»"; }

.review-meta {
  display: flex;
  align-items: center;
  gap: 14px;
}
.review-avatar {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 42px;
  height: 42px;
  border-radius: 50%;
  background: var(--accent-soft);
  color: var(--accent-dark);
  font-weight: 600;
  font-size: 0.95rem;
  flex-shrink: 0;
}
.review-author { font-weight: 600; color: var(--ink); }
.review-tags { font-size: 0.85rem; color: var(--muted); }

/* ---------- Терапевт ---------- */

.therapist-profile {
  display: grid;
  grid-template-columns: 280px 1fr;
  gap: 36px;
  align-items: start;
}
.therapist-photo {
  aspect-ratio: 3 / 4;
  border-radius: var(--radius);
  background: var(--section-alt);
  border: 1.5px dashed var(--border);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--faint);
  text-align: center;
  padding: 24px;
}
.therapist-info h2 { margin-bottom: 12px; }
.therapist-info p { color: var(--muted); margin-bottom: 16px; }
.therapist-badges { display: flex; flex-wrap: wrap; gap: 8px; margin-bottom: 24px; }
.therapist-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 20px;
}

/* ---------- Заглушки ---------- */

.placeholder {
  border: 1.5px dashed var(--border);
  border-radius: var(--radius);
  padding: 48px 36px;
  text-align: center;
  color: var(--faint);
  background: rgba(255, 255, 255, 0.5);
}

.placeholder h3 { color: var(--muted); margin-bottom: 8px; }

/* ---------- FAQ ---------- */

.faq-item {
  display: grid;
  grid-template-rows: auto 0fr;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  margin-bottom: 14px;
  overflow: hidden;
  transition: grid-template-rows 0.3s ease, background 0.2s, border-color 0.2s;
}

.faq-item[open] {
  grid-template-rows: auto 1fr;
  border-color: var(--accent);
  background: var(--accent-soft);
}

.faq-item summary {
  cursor: pointer;
  padding: 22px 28px;
  font-weight: 600;
  font-size: 1.02rem;
  list-style: none;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 16px;
}

.faq-item summary::after {
  content: "+";
  font-size: 1.6rem;
  color: var(--accent);
  flex-shrink: 0;
  transition: transform .2s;
}

.faq-item[open] summary::after { transform: rotate(45deg); }

.faq-item .faq-body {
  overflow: hidden;
  padding: 0 28px 24px;
  color: var(--muted);
  max-width: 680px;
}

/* ---------- Подвал ---------- */

.site-footer {
  border-top: 1px solid var(--border);
  padding: 56px 0 40px;
  margin-top: 40px;
}

.site-footer .footer-nav {
  display: flex;
  gap: 20px;
  flex-wrap: wrap;
  margin-bottom: 28px;
}

.site-footer .footer-nav a { font-size: 0.88rem; color: var(--muted); }

.disclaimer {
  font-size: 0.8rem;
  color: var(--faint);
  max-width: 720px;
  line-height: 1.6;
}

/* ---------- CTA-полоса ---------- */

.cta-band {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: calc(var(--radius) + 6px);
  padding: 56px 48px;
  text-align: center;
  box-shadow: var(--shadow);
}

.cta-band h2 { margin-bottom: 14px; }
.cta-band p { color: var(--muted); max-width: 520px; margin: 0 auto 32px; }
.cta-band .eyebrow {
  display: inline-block;
  font-size: 0.8rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--accent-dark);
  background: var(--accent-soft);
  padding: 6px 14px;
  border-radius: 999px;
  margin-bottom: 20px;
}

.cta-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  justify-content: center;
  align-items: center;
}

/* ---------- Липкая кнопка записи ---------- */

.sticky-cta {
  display: none;
  position: fixed;
  left: 0;
  right: 0;
  bottom: 0;
  z-index: 100;
  background: rgba(255, 255, 255, 0.96);
  backdrop-filter: blur(8px);
  border-top: 1px solid var(--border);
  padding: 12px 24px;
  text-align: center;
}

.sticky-cta .btn {
  display: block;
  width: 100%;
  max-width: 420px;
  margin: 0 auto;
}

/* ---------- Заголовок внутренней страницы ---------- */

.page-header {
  padding: 72px 0 48px;
}

.page-header h1 { margin-bottom: 18px; }

.page-header .lead {
  font-size: 1.15rem;
  color: var(--muted);
  max-width: 640px;
}

/* ---------- Адаптив ---------- */

/* Планшет: длинные карточки уже в одну колонку;
   короткие и цены схлопываются с 3 до 2 */
@media (max-width: 1100px) {
  .site-header .container { flex-wrap: nowrap; }
  .main-nav { display: none; }
  .main-nav-compact { display: flex; }
  .nav-toggle { display: inline-block; }
  .grid.cards-large { grid-template-columns: 1fr; }
  .grid.cols-4 { grid-template-columns: repeat(2, 1fr); }
  .grid.cards-small { grid-template-columns: repeat(2, 1fr); }
  .price-grid { grid-template-columns: repeat(2, 1fr); }
  .therapist-profile { grid-template-columns: 220px 1fr; gap: 28px; }
  .section { padding: 56px 0; }
  .hero { padding: 64px 0 56px; }
}

/* Мобильное меню + средние карточки в одну колонку */
@media (max-width: 760px) {
  .grid.cards-medium { grid-template-columns: 1fr; }
  .price-grid { grid-template-columns: 1fr; }
  .therapist-profile { grid-template-columns: 1fr; }
  .therapist-photo { max-width: 260px; margin: 0 auto 32px; }
}

/* Очень маленькие экраны */
@media (max-width: 360px) {
  .brand-slogan { display: none; }
}

/* Смартфон: короткие карточки тоже в одну колонку */
@media (max-width: 560px) {
  .grid.cols-4,
  .grid.cards-small { grid-template-columns: 1fr; }
  .therapist-grid { grid-template-columns: 1fr; }
  .cta-band { padding: 40px 24px; }
  .site-header .container { padding: 10px 12px; }
  .main-nav-compact { display: none; }
  .main-nav-compact a { font-size: 0.8rem; padding: 5px 8px; }
  .lang-switcher { font-size: 0.65rem; gap: 3px; }
  .lang-switcher a,
  .lang-switcher span.active { padding: 2px 4px; }
  body { font-size: 16px; padding-bottom: 72px; }
  .hero { padding: 44px 0 40px; }
  .hero .eyebrow { margin-bottom: 16px; }
  .hero h1 { margin-bottom: 16px; font-size: clamp(1.75rem, 8vw, 2.2rem); }
  .hero .lead { font-size: 1.05rem; margin-bottom: 28px; }
  .page-header { padding: 44px 0 32px; }
  .section { padding: 44px 0; }
  .card { padding: 22px 20px; }
  .divider-quote { margin: 32px 0; padding-left: 20px; }
  .cta-band { padding: 36px 22px; }
  h2 { margin-bottom: 22px; }
  .sticky-cta { display: block; }
  .hero::before { width: 320px; height: 320px; top: -5%; right: -15%; }
}

/* ---------- Итерация 2: фактура, иерархия, микроанимации ---------- */

/* Бумажная фактура: лёгкое зерно поверх всего, не интерактивно */
body::after {
  content: "";
  position: fixed;
  inset: 0;
  z-index: 999;
  pointer-events: none;
  opacity: 0.045;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='180' height='180'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.85' numOctaves='2'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E");
}

/* Главный заголовок главной — крупнее и характернее */
.hero h1 {
  font-size: clamp(2rem, 5.5vw, 3.5rem);
  letter-spacing: -0.015em;
}

/* Мягкое появление блоков при скролле */
.reveal {
  opacity: 0;
  transform: translateY(16px);
  transition: opacity 0.6s ease, transform 0.6s ease;
}
.reveal.visible {
  opacity: 1;
  transform: none;
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .reveal { opacity: 1; transform: none; transition: none; }
  .faq-item { transition: none; }
  .card, .btn { transition: none; }
}